Help You Build a Healthy Relationship with Food

Whether you have been diagnosed with an eating disorder (including avoidant restrictive intake disorder), have a family member that is a selective eater, or want to improve your own relationship with food and body, Christy and Erin can help. Christy & Erin use non-diet and intuitive eating approaches to help you build a healthy relationship with food. They believe that the greatest teacher will send you back to yourself. They will help you lower the barriers to eating balanced meals and moving your body in a way that feels right for you. They can help you move away from cycle dieting, and into a life where food choices feel easier and more satisfying. You CAN find the joy of eating!